In: Food and Nutrition, Recipes
Tagged: , , , , , ,

Ingredients 1 Cup+ dried meal worms 1/3 Cup dried beef or chicken (break into small pieces first) 1/2 Cup polenta or cornmeal (it’s the same thing) Several clean dry egg shells 1/3 Cup peanuts 2 tbsp sunflower seeds 2 tbsp pine nuts Instructions Blend all ingredients until smooth except nuts. Pulse in nuts last and leave a little chunky. Nuts eventually go bad. Store in a cool dry place, or put in fridge/freezer for long term storage. Store in an airtight container. I prefer glass jars. Does not require refrigeration. Can be frozen. Submitted by Amber M.Read More →

In: Food and Nutrition, Recipes
Tagged: , , , , , , , ,

Ingredients 1/3 Cup Plain Oats 1/4 Cup wheat germ 1/4 Cup dried coconut 1/4 Cup dried mixed fruit (chop a bit first) 3 tbsp Chamomile Flowers 2 tbsp Nutritional Yeast 2 tbsp flax seeds 2 tbsp chia seeds Instructions Blend all ingredients until desired consistency. Store in an airtight container. I prefer glass jars. Optional prep method: For a wet mix add into the blender last: Pure virgin cold pressed oil and honey or maple Add enough until it just mixes together to form a crumbly paste. Keep wet version refrigerated. Both can be served “as is” or mix in a little warm water rightRead More →