Description
Get a handle on your allergies and food intolerances in relation to your general health.
These custom designed pages will allow you to track all aspects of your health in relation to your allergic reactions to foods, drinks or anything you wish to track. There is a section for general notes as well.
Each page allows you to track
- Diet /Water intake
- Heart rate / Blood pressure / Glucose
- Exercise / Weight
- Medications/Supplements
- Sleep quality / energy level
- Overall mood










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