Anthocyanin

Ingredients: 1 portion dark red/black cherries 1 portion blackberries 1 portion blueberries 1 portion red apple (Unwaxed only, she peel is the important part) 1 portion red beets 1/2 portion red raisins 1/2 portion dried plums/prunes 2 portions red beans (do not skip, or you won’t be able to grind into a powder) Blanch each item in a small pot of crab safe water, reserving and reusing the water for each item. Prunes and raisins get soaked in the warm water last until they are very soft. Blend all items, including the reserved soaking/blanching water (start with a little) until its a paste about asRead More →