Anthocyanin

Ingredients: 1 portion dark red/black cherries1 portion blackberries1 portion blueberries1 portion red apple (Unwaxed only, she peel is the important part)1 portion red beets1/2 portion red raisins1/2 portion dried plums/prunes2 portions red beans (do not skip, or you won’t be able to grind into a powder) Blanch each item in a small pot of crab safe water, reserving and reusing the water for each item. Prunes and raisins get soaked in the warm water last until they are very soft. Blend all items, including the reserved soaking/blanching water (start with a little) until its a paste about as thick as pancake batter. You may feedRead More →