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1.5 cups organic yellow cornmeal (I used Bob’s Red mill) 1 cup packed, freshly ground coconut 1 large very ripe (brown) banana 1 package very ripe strawberries (pint) 1 cup or so sunflower seeds 1.5 cups whole, with shell, dried river shrimp (I used chubbymealworms.ca brand) 2 tbsp beet root powder 2 tbsp carrot root powder 1 tbsp chlorella powder 1 tsp powdered nutra Rose or 2 teaspoons liquid nutra Rose 1 cup dried apple ribbons Soak/cook the cornmeal with treated hot water as per the cooking instructions. Blend the strawberries and banana together and mix with the cornmeal after it cools a little. MixRead More →